Knee Sleeve with Adjustable Dial – Gel Patella Pad, Side Stabilisers, Non-Slip
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Details
Adjustable dial · Gel kneecap pad · Side stabilisers
Turn the Dial and Feel Your Knee Steady
Stairs, long walks and whole days on your feet are harder when your knee feels unsteady. This knee sleeve combines compression you set yourself with a small dial, a gel pad around the kneecap, stabilisers on both sides and a non-slip grip, in a slim sleeve you can wear under your trousers all day.


Does this sound familiar?
Sore knees change through the day. Most sleeves do not.
It often starts as a slight tugging feeling. Then you start to notice your knee when you stand up, take the stairs, sit for a long time or stand for hours. Many people start to slow down and avoid certain movements without even thinking about it.
- Stairs feel shaky: you hold the railing and take them one step at a time.
- Tight in the morning, fine by noon: one fixed sleeve is too tight early and too loose later.
- Sleeves that slide down: you spend the day pulling it back up.
In everyday use
Worn on walks, at work and at home
Popular with people whose knees feel unsteady on stairs, and with those who spend long days on their feet.

At home

Out for a walk

All-day wear

Everyday walks
Find your size in 30 seconds
| Size | Body weight |
|---|---|
| S | 50–60 kg (110–130 lb) |
| M | 61–75 kg (131–165 lb) |
| L | 76–90 kg (166–200 lb) |
| XL | 91–110 kg (201–240 lb) |
| 2XL | 110–122 kg (240–270 lb) |
| 3XL | 123–136 kg (271–300 lb) |
| 4XL | 136 kg+ (300 lb+) |
Match your body weight to the table. For a more comfortable fit, choose one size larger. The sleeve comes in a left and a right version, so pick the side of the knee you want to support. For both knees, order one of each.

Precision compression dial
Set the support yourself, in seconds
A small dial on the side lets you choose how firm the sleeve feels. Start with it loose, then turn it until the support feels right.
Because knees can feel different from morning to evening, you can change the setting during the day instead of living with one fixed fit.

Patella gel pad
Cushioning around the kneecap
A soft, perforated gel pad sits around your kneecap. It helps spread pressure around the kneecap more comfortably and cushions the front of the knee.

Dual side stabilisers
Support on both sides of the knee
Stabilisers run along both sides of the sleeve and support the knee during everyday movements.
Unlike a rigid brace, the sleeve does not lock your knee in place. It gives you a steadier feeling while you still move naturally.

Non-slip silicone grip
Stays put instead of sliding down
A silicone grip band lines the inside, so the sleeve stays on your leg instead of sliding down. The knit holds its shape instead of rolling.
Once you turn the dial, the sleeve sits flush against your knee, with no slipping and no bunching behind the joint.

Soft enough to wear all day
Slim, light and discreet under clothes
A support only helps if you actually wear it. This sleeve is flexible, light and slim enough to wear under most trousers.
It is breathable enough for morning-to-night use, so most people keep it on through work, walks and errands, then take it off to sleep. Wear it for a few hours on tough days or all day if you like.
Why it is different
This sleeve or a traditional sleeve?
| This knee sleeve | A traditional sleeve | |
|---|---|---|
| Knee support | ✓ | ✓ |
| Compression you can adjust | ✓ | ✗ |
| Gel pad around the kneecap | ✓ | ✗ |
| Stabilisers on both sides | ✓ | ✗ |
| Non-slip silicone grip | ✓ | ✗ |
| Comfortable for everyday wear | Slim and flexible | Often stiff and bulky |
Putting it on
Comfortable support in 3 steps
1. Pull the sleeve on
Pull it up over your knee for a secure, comfortable fit.
2. Align the gel pad
Place the gel pad so it sits around the centre of your kneecap.
3. Turn the dial
Start loose, then turn the dial until the support feels right for you.
Questions people ask
Is it suitable for everyday use?
Yes. It was made for everyday activities such as walking, working, shopping, climbing stairs and standing for long periods.
Can I adjust the compression myself?
Yes. With the built-in dial you set the compression to whatever feels comfortable, and you can change it during the day.
Does it slip when I walk?
A silicone grip band on the inside helps stop it sliding down or rolling, and the knit holds its shape.
Can I wear it under my clothes?
Yes. It is slim and flexible enough to wear under most everyday trousers.
Left or right?
Each sleeve is made for one side. Choose Left or Right for the knee you want to support. Many people order one for each knee.
Is there research behind this kind of support?
The sleeve combines three approaches that have been looked at in research on knee supports: compression, support on both sides of the knee and support around the kneecap. That research was about the methods in general, not about this sleeve.
I have a knee condition. Can I wear it?
A sleeve supports your knee; it does not treat a condition. If you have a knee condition, a recent injury or have had knee surgery, ask your doctor or physiotherapist whether it is right for you.
Specifications
- Compression: adjustable with a dial on the side
- Kneecap: perforated gel pad around the kneecap
- Stabilisers: one on each side of the knee
- Grip: silicone grip band on the inside
- Fit: slim, flexible knit that can be worn under trousers
- Versions: left knee or right knee
- Sizes: S to 4XL by body weight, 50 to 136+ kg
What's in the box
- 1 × knee sleeve with adjustable dial (left or right, as chosen)