Massage Insoles with Forefoot Pads – Arch Support, Cushioned, Trim to Fit
Free shipping on every order
Take 10% off when you buy 2 or more
Details
Massage insoles · Forefoot pads · Trim to fit
Cushioned Insoles for Long Days on Your Feet
Whether you walk the dog, work long shifts on hard floors or spend the weekend on a trail, your shoes do a lot of work, and your feet feel it by the evening. This kit pairs soft, springy massage insoles with arch support and massage points, with forefoot pads that add a soft layer under the ball of the foot.

Sound familiar?
Where tired feet come from

Cushioning
Soft, springy comfort with every step
The top layer is made of thick, bubble-shaped cushioning that gives under pressure and springs back. It is designed to absorb the shock of each step on hard ground and adds a little spring to walking and running.
Many people find their feet feel less tired at the end of the day.

Support
Arch support and massage points
A shaped arch and raised massage points on the base sit under your foot to give gentle support where you need it. Good arch support also helps you stand and walk in a more natural, upright posture.
Small holes in the top layer let air through, so the insoles stay more breathable and fresher in closed shoes.
- Arch support: a shaped arch under the middle of the foot.
- Massage points: raised nubs for a gentle massage feel.
- Shock absorption: thick, springy cushioning.
- Breathable: ventilation holes help keep feet cooler and odour down.



Forefoot pads
Extra softness at the front of the foot
The forefoot pads slip over the toes and sit under the ball of the foot, adding a soft layer in the shoes you love, including the ones without much padding of their own.
Where people wear them
Made for real days on your feet





Who uses them
Popular with people who are on their feet
Why these
Massage insoles vs the usual insoles
| These insoles | Standard shoe insole | |
|---|---|---|
| Thick, springy cushioning | ✓ | ✗ |
| Shaped arch support | ✓ | some |
| Massage points | ✓ | ✗ |
| Breathable ventilation holes | ✓ | some |
| Shock absorption | ✓ | some |
| Trim to fit | ✓ | some |
Fit
Made to fit your shoes
1. Order your usual size
The insoles are made to fit your regular shoe size, so there is no need to buy bigger shoes. They fit work boots, sneakers, trainers and more, and won’t make your shoes feel tight.
2. In between sizes?
Size up, then cut to fit along the guidelines on the back with scissors.
3. Smaller than the smallest size?
Order the smallest size and trim it using the guidelines on the back.
Size chart
Order your usual shoe size
| EU | Approx. foot length | UK | US women | US men |
|---|---|---|---|---|
| EU 35–36 | 22–23 cm | UK 4 | US W6 | US M5 |
| EU 37–38 | 23.5–24.5 cm | UK 5 | US W7 | US M6 |
| EU 39–40 | 24.5–25.5 cm | UK 6 | US W8 | US M7 |
| EU 41–42 | 26–27 cm | UK 7 | US W9 | US M8 |
| EU 43–44 | 27–28 cm | UK 8 | US W10 | US M9 |
| EU 45–46 | 28.5–29.5 cm | UK 9 | US W11 | US M10 |
| EU 47–48 | 30–31 cm | UK 10 | US W12 | US M11 |
| EU 49–50 | 31.5–32.5 cm | UK 11 | US W13 | US M12 |
| EU 51–52 | 33–34 cm | UK 12 | US W14 | US M13 |
| EU 53–54 | 34.5–35.5 cm | UK 13 | US W15 | US M14 |
| EU 55–56 | 36–37 cm | UK 14 | US W16 | US M15 |
Colours
Choose your base colour
Care
Easy to care for
1. Hand wash
Simply hand wash the insoles with soap and water and let them dry.
2. Wash regularly
Regular hand washing keeps them fresh and helps them last. With proper care they are made to keep giving comfort and support for over 12 months.
Questions people ask
Will they fit my shoes?
Yes, they are made for your regular shoe size and won’t make your shoes feel tight. If needed, trim along the dotted guidelines with scissors.
Which size should I choose?
Choose your usual size. Sizes run from EU 35–36 (UK 4, US women 6, US men 5) to EU 55–56 (UK 14, US women 16, US men 15). In between sizes, size up and trim.
How do I clean them?
Hand wash with soap and water and let them dry.
How long do they last?
With proper care and regular hand washing, they are made to last over 12 months.
Can I use them if I have a foot condition?
They are designed for everyday comfort and support. If you have a medical condition, diabetes, are pregnant or are unsure, ask your doctor first. Results vary.
Specifications
- Insoles: thick bubble-shaped cushioned top, shaped arch support, raised massage points, ventilation holes
- Sizes: EU 35–36 to EU 55–56, trimmable along the guidelines
- Colours: orange, black or grey base
- Care: hand wash with soap and water
What's in the box
- 1 × pair of massage insoles in your chosen size and colour
- Forefoot pads, as shown in the pictures







