Massage Insoles with Heel Grips – Arch Support, Cushioned, Trim to Fit
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Details
Arch support · Massage points · Trim to fit
Cushioned Insoles for Long Days on Your Feet
Long shifts, hard floors, a day of walking or a run in the rain: by the evening your heels and arches feel every step. These insoles add soft, springy cushioning, arch support and massage points to the shoes you already wear, with heel grips to keep your foot from slipping.

Sound familiar?
When your feet do all the work

All-day comfort
Soft, springy cushioning under every step
The thick cushioned base absorbs the impact of each step, so standing and walking on hard floors feels softer. It adds a little spring to every step, which makes walking and running feel easier.
- Shock absorption: softens the impact on your heels.
- Massage points: raised nubs under the sole of the foot.
- Arch support: holds the arch and helps with posture.
- Breathable: helps with ventilation and temperature in the shoe.

Support
Arch support and massage points
A shaped arch supports the middle of your foot. Proper arch support promotes better alignment from your feet upwards, which many people notice in their posture.
The raised massage points under the foot give a gentle massage as you walk. The ventilated top layer lets air through and helps keep shoes fresher.

Before and after
A better-supported heel
Without support, the heel can roll and the arch collapses with every step. With the insole, the heel sits in a cushioned cup and the arch is supported.



Heel grips
Heel grips stop shoes from slipping
The kit comes with soft heel grips that stick inside the back of the shoe. They fill a little space so your heel stays put and does not rub or slide out of the shoe.
Made for your day
Where people wear them

Who wears them
Popular with people who are on their feet all day
Many nurses, warehouse workers, builders, restaurant staff, runners and walkers keep a pair in their everyday shoes.
People with heel pain, arch pain, plantar fasciitis or metatarsalgia often choose insoles like these for the extra cushioning and arch support. If you have a foot condition, ask your doctor or podiatrist whether they suit you.




Fit
Will they fit my shoes?
1. Choose your normal shoe size
The insoles are made to fit your regular shoe size. No need to buy bigger shoes, and they will not make your shoes feel tight.
2. In between sizes?
Always size up, then cut to fit using the guidelines on the back.
3. Smaller than the smallest size?
Order the smallest size and trim it along the dotted lines for a perfect fit.
4. Slide them in
They fit easily into work boots, sneakers, trainers and more.
Why these
Cushioned massage insoles vs ordinary flat insoles
| These insoles | Ordinary flat insoles | |
|---|---|---|
| Thick cushioning | ✓ | some |
| Breathable top layer | ✓ | ✗ |
| Arch support | ✓ | ✗ |
| Shock absorption | ✓ | ✗ |
| Massage points | ✓ | ✗ |
| Helps keep shoes fresher | ✓ | ✗ |
| Trim to fit | ✓ | some |

Colours
Orange, black or grey
Choose the insole colour you like best: bright orange, black or grey. All three have the same cushioning, arch support and massage points.
Questions people ask
How do I choose my size?
Pick the size you normally wear. If you are in between sizes, size up and trim along the guidelines on the back. If your foot is smaller than the smallest size, order the smallest and trim.
Can I cut them?
Yes. Simply cut along the dotted line with scissors to get the right length.
Will they make my shoes tight?
No. They are made to fit your regular shoe size, so there is no need to size up your shoes.
How long do they last?
With proper care they are built to last over 12 months. Hand wash them regularly for the longest life.
How do I clean them?
Hand wash with soap and water and let them dry.
Which shoes can I use them in?
Work boots, sneakers, trainers and most other closed shoes.
Specifications
- Features: cushioned base, arch support, massage points, breathable top layer
- Fit: trim to size along the guide lines
- Care: hand wash with soap and water
- Colours: orange, black or grey
- Sizes: EU 35–36 up to EU 55–56 (UK 4–14, US women 6–16, US men 5–15)
What's in the box
- 1 × pair of cushioned massage insoles in your chosen colour and size
- Heel grips, as pictured





