Waist Trainer – 3-Zone Adjustable Compression, 5 Steel Bones, Hook Closure
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Details
3 adjustable zones · 5 steel bones · Triple-row hooks
A Smoother, More Defined Waist the Moment You Put It On
Tummy bulges and a waistline that disappears under a fitted dress can spoil an outfit. This waist trainer gives firm, adjustable compression around the waist and lower belly, supports your back, and stays thin enough to wear under everyday clothes.

Real customers
Under everyday clothes
Customers show the difference under a T-shirt and everyday clothes.

Without and with

In everyday use

In everyday use

In everyday use

Instant shaping
Smooths the tummy, defines the waist
Firm compression smooths tummy bulges and shapes the waist into an hourglass line as soon as you fasten it.
A double-layer compression panel targets the lower belly while supporting the waist and midsection.

Adjustable compression
Three zones you set yourself
The 3-segment sculpting design lets you adjust each area on its own, for compression that fits your body.
Triple-row hooks let you tighten or loosen it as your body changes, and the stretchy fabric keeps every movement comfortable.

Steady support
5 steel bones that stop it rolling
Five spiral steel bones keep the waist trainer in place, help prevent rolling, support your lower back and encourage a straighter posture.
- No-roll edges: it stays put all day.
- Back smoothing: smooths back bulges for a cleaner line.
- Thin under clothes: discreet under dresses and tops.

Better posture
Helps you stand straighter
The structure gently supports the back. Many women like it for long office days, as a reminder to sit and stand tall.
Fit guide
Put it on in four steps
1. Position it at your waist
Centre the waist trainer around your natural waistline.
2. Inhale and fasten
Take a deep breath and close the inner hooks comfortably.
3. Close the outer layer
Wrap the outer compression panel around and fasten it firmly.
4. Fine-tune the fit
Adjust the tension until the shaping feels firm but comfortable.







For every day
Work, gym, errands and after giving birth
Wear it to the office, for light exercise, on special occasions or simply around the house.
Many mothers use it in the months after giving birth for gentle support of the midsection. Please ask your doctor or midwife first, especially after a caesarean section.
Size chart
| Size | Waist (cm) | Waist (in) | Height of the trainer |
|---|---|---|---|
| S | 68–74 | 26.7–29.1 | 27.5 cm (10.8 in) |
| M | 74–80 | 29.1–31.4 | 27.5 cm (10.8 in) |
| L | 80–86 | 31.4–33.8 | 27.5 cm (10.8 in) |
| XL | 86–92 | 33.8–36.2 | 27.5 cm (10.8 in) |
| 2XL | 92–98 | 36.2–38.5 | 27.5 cm (10.8 in) |
| 3XL | 98–104 | 38.5–40.9 | 27.5 cm (10.8 in) |
Measure your natural waist. Hand measuring can differ by 1 to 3 cm.
Three colours

Black

Beige

White
More customers
Worn every day

In everyday use

In everyday use

In everyday use

In everyday use
Questions people ask
Can I wear it under clothes?
Yes. It is thin yet supportive, so it stays discreet under dresses and tops.
Can I adjust how tight it is?
Yes. Three adjustable zones and triple-row hooks let you set the compression you like.
Can I wear it to exercise?
Yes, for light exercise as well as daily wear.
Is it safe after giving birth?
Many mothers wear one postpartum, but please ask your doctor or midwife first. If you have a medical condition, consult your doctor before use.
Specifications
- Fabric: 84% polyester, 16% elastodiene
- Design: 3-segment adjustable compression, double-layer panel
- Support: 5 spiral steel bones
- Closure: triple-row hooks
- Height: 27.5 cm (10.8 in)
- Sizes: XS to 3XL
- Care: hand wash recommended, or machine wash cold in a laundry bag; do not bleach; lay flat to dry; do not iron
What's in the box
- 1 × waist trainer